Transform Yourself

We empower transformation for people of all ages. New students check out our intro pass options below and begin your journey to transformation today.

    • 2 weeks unlimited classes*
    • $95
    • A good choice if you:
    • • are physically fit
    • • no existing medical or physical restrictions
    • • are happy to work in a group straight away
    • • are looking for a more affordable option
    • * Classes have maximum of 6 people
    • 3 private sessions x 60 min
    • $150
    • A good choice if you:
    • • are over forty
    • • are reluctant to work in a group or afraid about starting a new fitness program
    • • have physical restrictions
    • • feel that you are unfit

     Would you like…

  • to change the story of your life?
  •  to relieve tiresome back pain?
  • to do things energetically the way you did in the past?
  •  to be more motivated about starting a new fitness program?
  • more strength, balance, or mobility to allow you to do your daily activities better?
  •  to become part of a fitness community of genuine people who are there to support, inspire and respect each other?

If you answered yes to at least one of these questions, we can definitely help you!

Why choose us?

  • safe, effective, motivational programs;
  • friendly, inspirational and supportive approach;
  • tailored and specific programs for people in their forties, fifties and sixties;
  • private sessions or small group classes;
  • a private studio in a beautiful location;
  • motivational life coaching services;
  • highly experienced, passionate trainers;
  • guaranteed satisfaction (we are a 5 star Google review business).


Those who think they have no time for bodily exercise will sooner or later have to find time for illness. — Edward Stanley (1826-1893)

About Us

We love working with people who have tried many different programs and trainers and still feel a lack of motivation, and those that believe that they don’t like to exercise! We promise to transform the way you think and feel about physical activity.

Contact Info

Phone: 0405 807 252
Address: 4/63 Johnston Street,
Annandale, NSW, 2038

Upcoming Events


All are Welcome